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Strong Legs, Healthy Skin: Why Strength & Skincare Matter for a Long, Beautiful Life

If you’ve been following me, you know I talk a lot about natural skincare. But today, I want to share something that might surprise you: one of the best predictors of how long you’ll live isn’t you...

My Natural Cold Remedy

My all natural cold remedy to fight off a cold and help get over it faster!

Nature's Little Secret: Why I'm Kind of Obsessed with this Clay (And Your Skin Will Be Too!)

If you've been following my journey, you know I'm all about keeping things simple and natural when it comes to skincare. No fancy 50-ingredient products here! (even though I am 51! ha ha) Just pur...

What's in your sunscreen?

Toxic versus non-toxic debate?

Fall favorites for moisturized skin....

These help keep the dry skin at bay.....

Is your deordorant natural or not?

Is your deodorant natural? or not?

All Natural Cold Remedy

Time of year for Colds? Try this out.....

Skin Cancer

Skin cancer - it sucks!

Bug bites???

You got one - now what??

All about that scent - no smell!

Natural deodorants? yeah they work!